腕立て伏せ

1. Origins, structure, and basic meaning

• Structure: 腕立て伏せ (うでたてふせ) is the exercise noun push-up.
• Basic usage: 腕立て伏せを十回する counts repetitions; 腕立て伏せの姿勢 refers to correct body form.

2. Common pitfalls and similar expressions

• Exercise repetitions and body form
  • をする performs the exercise, の姿勢 isolates its posture, and 十回 counts the repetitions.